Vegan Ketogenic: High Fat And Low Carb Vegan Recipes For Weight Loss

Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon & Butter? Our b?d? other than proteins ?nd carbohydrates ?l?? needs a g??d ?m?unt ?f vit?min? ?nd min?r?l?. R????r?h?? have ?h?wn th?t fruit? ?nd v?g?t?bl?? ?r? full of minerals, vitamins, carbohydrates ?nd fib?r. Inside this book you'll find: Chapter 1: The Ketogenic Diet Chapter 2: History And Current Uses Of Ketogenic Diet Chapter 3: Why You Should Go On Ketogenic Diet Chapter 4: Health Advantages Of Ketogenic Diet Chapter 5: Vegetarianism Chapter 6: What Are The Health Effects? Chapter 7: Keto-Flu & Mineral Deficiencies Chapter 8: What Should I Eat? Chapter 9: Recipes Everyone can safely benefit from eating a low-carb, high-fat diet. Being in ketosis lowers your blood sugar levels, increases mental focus, and boosts your energy. It also increases HDL and decreases LDL-levels and can be therapeutic for epilepsy patients. Reap all these benefits the vegan way - delicious and 100% plant-based. Achieve your weight-loss goals quickly with tasty, low carb-high fat recipes while remaining true to your vegan principles. Learn about the state of ketosis, veganism, essential nutrition, and how to cook delicious keto vegan foods including their macro counts. Not a single animal will be hurt when you prepare and consume recipes found in this cookbook! What are you waiting for? Get instant access today!!